Cyclewise
No hype · just your data

Know Your Cycle Before You Choose Your Method

Cyclewise compares all 9 birth control methods against your body's actual data — no sales pitch from a pharma rep, no scare stories from a forum.

Start the free 3-minute match quiz Free · no account needed to start
Our honesty promise

The three things this tool refuses to do.

01

We don't earn commission on any method.

02

We show side effects, not just benefits.

03

We tell you when to see a doctor instead of us.

Here's the argument, laid bare.

Five common methods, four honest axes. Your quiz result highlights the column that best fits your body — this preview shows a hormonal IUD match.

Method → Combined pill Your matchHormonal IUD Copper IUD Implant Fertility awareness
Effectiveness 99.7% 99.8% 99.2% 99.9% 76–98%
Hormones Yes Low None Yes None
Upkeep Daily 5-yr 10-yr 3-yr Daily tracking
Return to fertility Immediate Fast Immediate Fast Immediate

Effectiveness figures reflect typical-use ranges from published clinical data. Individual suitability depends on your history — that's what the quiz maps.

How it works

Three steps from confusion to a clear, honest shortlist.

01

Log 2 cycles or import from your tracker.

Bring the data you already have. We read cycle length and variability — no guesswork.

Cycle 1Cycle 2Cycle 3
02

We map your hormonal sensitivity & lifestyle fit.

Past side effects, routine, and priorities weigh into every score.

03

You get a ranked shortlist with trade-offs spelled out.

Every option carries its honest downsides beside its upsides.

210,000
women matched
4.8★
from 12,400 reviews
3
board-certified OB-GYNs reviewing

“I switched off the pill after 6 years and finally understood why it never suited me.”

Priya M., 29Manchester

“The only consumer tool I recommend that shows side-effect data honestly.”

Dr. Lena OseiOB-GYN
Straight answers, so you can decide for yourself.

This is for you if

  • You're weighing a switch.
  • You want data, not opinions.
  • You've had side effects before.

Not the right fit if

  • You need emergency contraception now — go to a pharmacy.
  • You want a prescription without a clinician — see your GP.

Your body, your data, your call.

Free · no account needed to start · we never sell your health data.

Start the free 3-minute match quiz